In 100 g (Grams) of Restaurant, Chinese, vegetable lo mein, without meat there is 0.07 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Restaurant, Chinese, vegetable lo mein, without meat.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Restaurant, Chinese, vegetable lo mein, without meat

Restaurant, Chinese, vegetable lo mein, without meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, vegetable lo mein, without meat are listed below.

Water	71.33 g	71.33%
Energy (calorie)	121 kcal
Energy (joule)	506 kJ
Protein	4.77 g	4.77%
Total lipid (fat)	2.35 g	2.35%
Ash	1.39 g	1.39%
Carbohydrate, by difference	20.16 g	20.16%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.63 g	2.63%
Sucrose	1.63 g	1.63%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	16.73 g	16.73%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.07 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	45 mg	0.04%

Nutrients in Restaurant, Chinese, vegetable lo mein, without meat